GIVING UP THE GHOST

Do you have ghosts in your life? Do they manifest as invisible house guests/pests, or your own mind-disturbing thoughts and/or as demons from your past life that sabotage your present happiness?

The higher vibration that is now pervading our world is amplifying all our thoughts—especially our past “stuff”—more rapidly and intensely. Like cranking a light bulb from 60 watts to a luminous 3000 watts, all our inner and outer discordance will not only be much, much more illuminated (and louder) but also to avoid insanity, the disruptions in our energy will need healing.

So what can we do to release old hurts? We need to be willing to give up our ghosts, that’s what. But do we have to identify the source of our haunting? Not necessarily. Here are a few suggestions for giving up your ghosts:
Ask yourself what are the benefits of keeping the ghost/s . . . and the joys of letting them go.

Decide when you are going to be free and make an agreement with yourself for a ghost-free life.

Find a counselor for known issues or a past life regressionist for unconscious patterns and behaviours.

Visualize a joyous life without your ghosts.
Forgive yourself and others for being human and committing errors.
Know that when you live fully in the present, the future has unlimited potential. And if that doesn’t work, call me for a psychic reading and/or past life regression!

The greatest power is to live in the now!

GOOD GRIEF By Natasha J. Rosewood

“I’m fine,” my client responded. Her brave smile was a thin disguise for her pain.

Her current situation was also not the root of her sorrow. This pain stemmed from a very old hurt and was now being triggered by a repeat of a similar situation. Because the original abandonment issue had not been acknowledged, validated and grieved, the hurt had festered, creating layers of unhappiness.

While it might be admirable to be brave in the face of a crisis, we also need to allow ourselves to feel. And feeling includes pain as well as joy. If we don’t let the pain flow through us and out the other side, like a small tumor, that pain will just grow until eventually, it will hurt us more. Unresolved grief manifests in many different forms. Insanity, cancer, paranoia and depression are extremes. Grieving is good for you. But how does one grieve?

Give yourself permission to howl, scream, vent your anger or just talk to someone. Acknowledge your pain. Write about it. Ask someone—even a complete stranger—to validate your feelings. Forgive yourself for allowing yourself to be hurt.

Talk to or write a letter to the offenders whether they are alive—or dead. If you are feeling guilty, remember you are forgiven. There’s nothing but love on the “other side.”

Do you feel that you are sometimes living with a low-grade flu, tired all the time, bored or stuck? It might be time for you to grieve. Go ahead. It’s good for you!